Be Healthy and Active
Council is committed to fostering a healthy and active community, particularly encouraging more families to be active together - that's why our Be Healthy and Active program offers FREE to low-cost activities to help your family be 'healthy and active'.
Heart-Healthy foods for optimal blood pressure.
Exercising with your furry four legged friend is a great way to form a healthy exercise habit.
Swimming is a great exercise for all ages.
Are you getting enough water every day?
Mental health is just as important as physical health!
Be Healthy and Active timetables are available below:
* Timetables are subject to change
Here are more ways to Be Healthy and Active:
Disclaimer
Please remember to see your doctor for a full medical check-up before starting any physical activity program. All activities within this program are provided by third parties, not by Scenic Rim Regional Council. Scenic Rim Regional Council takes no responsibility or liability for any damage, loss, costs, expenses, liability claim, demands, actions, proceedings, injury (including death) or dispute due to or arising out of, directly or indirectly, the actions or omissions (whether wilful, negligent or otherwise) of Council (including any Officer) or any participant (including yourself) or any third-party provider.