EmpowHER Women's Health and Wellbeing Program
EmpowHER
The Scenic Rim's EmpowHER health and wellbeing program aims to engage women and girls of all ages, with inclusive, low-cost, health and wellbeing activities. Its goal is to empower them to increase connection to their body, mind and local community.
The EmpowHER program originally introduced in 2021 as an inclusive female hiking program has been reinvigorated. Council is proud to present the EmpowHER program to the Scenic Rim community as a range of health and wellbeing activities, from mindful meditation classes and community walks, to lawn bowls and highschool social tap classes. Designed to engage and empower women and girls of the Scenic Rim, increasing their wellbeing and passion for a healthy lifestyle.
Schedules and activities are released quarterly. Q1 activities are live on the BHA landing page: Be Healthy and Active – Scenic Rim Regional Council
Central Activities
Activity |
Day or Date |
Price |
Location |
Contact |
More information |
|
|
EmpowHer Highschoolers Social Tap Dance |
Tuesday 5.15pm to 6.00pm |
$2.00 |
Girl Guides Hall Beaudesert |
Hilarie 0400 292 017 Suitable for Women and Girls |
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| EmpowHER Community Walk |
Friday 2 May 9am |
FREE | Beaudesert |
Lizz 0415 602 052 Bookings Required |
Book Online | Trek2reconnect | |
| EmpowHER Community Walk |
Friday 23 May 9am |
FREE | Beaudesert |
Lizz 0415 602 052 Bookings Required |
Book Online | Trek2reconnect | |
|
EmpowHer Dance with Me Mums and Little Ones |
Thursday 9.00am to 9.45am |
$2.00 |
Girl Guides Hall Beaudesert |
Hilarie 0400 292 017 Suitable for Women and Girls |
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EmpowHer Mununjali EmpowHer First Nation's Women's Group |
Thursday Fortnightly 9.00am to 3.00pm |
FREE |
Mununjali Hall |
Robbie 07 5541 2575 Bookings required Suitable for First Nation's Women |
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|
EmpowHer Women and Girls Get Bowling |
Thursday 1.30pm to 2.30pm |
FREE |
Beaudesert Bowls Club |
Margaret 0412 366 455 Bookings required Light refreshments Suitable for Women and Girls |
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|
EmpowHer Wild Adventures |
Saturday 17 May Wild Mountain Hike (6km) meditation and long lunch 7.40am to 1.00pm |
$10.00 |
Wild Mountains Trust, Philp Mountain Road, Running Creek |
Tatiana 0427002303 info@arcadiawomenadventure.com Bookings required |
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|
EmpowHer Happier Outdoors Series |
Friday 23 May Earthwalk & Earth Arts 10.00am - 1.00pm |
$20.00 |
Wild Mountains Trust, Philp Mountain Road, Running Creek |
manager@wildmountains.org 0493 602 32 Bookings required Suitable for Women and Girls
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EmpowHer Y-not Adventure Community Hike |
Tuesday 3 June 9am |
$10.00 |
Wyralong Dam |
Info@ynotadventure.com |
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|
EmpowHer Resortorative Yoga & Magic Spot |
Friday 13 June Restorative Yoga & Magic Spot |
$20.00 |
Wild Mountains Trust, Philp Mountain Road, Running Creek |
manager@wildmountains.org 0493 602 32 Bookings required Suitable for Women and Girls |
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EmpowHer Camp Out - Campfire dinner, women's circle and night sky viewing party |
Saturday 12th - Sunday 13th July |
$50.00 |
Wild Mountains Trust, Philp Mountain Road, Running Creek |
manager@wildmountains.org 0493 602 32 Bookings required Suitable for Women and Girls *This opportunity includes accommodation and catering
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EmpowHer Y-not Adventure Progressive Hike series |
Sunday 22 June 7am |
$10.00 |
Mount Maroon |
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Eastern Activities
Activity |
Day or Date |
Price |
Location |
Contact |
More information |
|
EmpowHer Women and Girls Fitness |
Monday 6.00am to 6.45am 9.45am to 10.30am 5.00pm to 5.45pm Tuesday 6.00am to 6.45am 9.45am to 10.30am Wednesday 6.00am to 6.45am 9.45am to 10.30am 5.00pm to 5.45pm Thursday 6.00am to 6.45am 9.45am to 10.30am Friday 6.00am to 6.45am 9.45am to 10.30am |
$10.00 |
16 Beacon Rd, Tamborine Mountain |
Mikaela 0417 608 700 Bookings required |
|
|
EmpowHer Y-not Adventure Progressive Hike series |
Sunday 4 May 7am |
$10.00 |
Elabana Falls, O'Reillys |
Info@ynotadventure.com |
|
|
EmpowHer Y-not Adventure Community Hike |
Tuesday 06 May 9am |
$10.00 |
Gwongooral Pools Track, Binna Burra |
Info@ynotadventure.com |
|
|
EmpowHer Y-not Adventure Progressive Hike series |
Sunday 18 May 7am |
$10.00 |
Caves Circuit, Binna Burra |
Info@ynotadventure.com |
|
|
Meditation Tamborine Memorial Hall |
Friday 9.00am to 11.00am |
FREE |
Tamborine Memorial Hall |
Frances 0412 303 841 |
|
|
EmpowHER Adventure Hike |
Saturday 24 May 9am |
FREE | Morans Falls, O'Reillys |
Lizz 0415 602 052 Bookings Required |
Book Online | Trek2reconnect |
|
EmpowHER Community Walk |
Friday 20 June 9am |
FREE | Canungra |
Lizz 0415 602 052 Bookings Required |
Book Online | Trek2reconnect |
|
EmpowHer Y-not Adventure Community Hike |
Tuesday 20 May 9am |
$10.00 |
Witches Chase to Witches Falls track, Tamborine Mountain |
Info@ynotadventure.com |
|
|
EmpowHer Wild Adventures |
Saturday 07 June Davies Creek Circuit (11km) Hike and connection activities 7.40am to 12.30pm |
$10.00 |
Meeting locations for activities will be advised when you book |
Tatiana 0427002303 info@arcadiawomen Bookings required |
|
|
EmpowHer Y-not Adventure Community Hike |
Tuesday 17 June 9am |
$10.00 |
Caves Circuit, Binna Burra |
Info@ynotadventure.com |
Western Activities
Activity |
Date or Day |
Price |
Location |
Contact |
More information |
|
EmpowHer Y-not Adventure Community Hike |
Tuesday 22 April 9am |
$10.00 |
The Lower Portals, Mount Barney National Park |
Info@ynotadventure.com |
|
|
EmpowHer Creative Expression and wellness |
Thursday 5.30pm to 6.30pm |
$12.00 |
Boonah Girl Guides hall, Cossart St |
Anna 0413 757 268 Bookings required |
|
|
EmpowHER Adventure Hike |
Saturday |
FREE | Yellow Pinch, Mount Barney |
Lizz 0415 602 052 Bookings required |
Book Online | Trek2reconnect |
|
EmpowHer Monthly DIY Fun |
Second Sunday of the month 3.00pm to 4.30pm |
$20.00 |
Fassifern Community Centre |
Anna 0413 757 268 Bookings required |
|
|
EmpowHer Y-not Adventure Progressive Hike series |
Sunday 1 June |
$10.00 |
Lower Portals, Mount Barney National Park |
info@ynotadventure.com |
|
|
EmpowHER Y-not Adventure Community Hike |
Sunday |
$10.00 | Mt Cordeaux | Bookings required | More information.. |
|
EmpowHER Adventure Hike |
Saturday 21 June |
FREE | Mt Cordeaux |
Lizz 0415 602 052 |
Book Online | Trek2reconnect |