EmpowHER Women's Health and Wellbeing Program

Women hiking as part of the EmpowHER hiking program

EmpowHER 

The Scenic Rim's EmpowHER health and wellbeing program aims to engage women and girls of all ages, with inclusive, low-cost, health and wellbeing activities.  Its goal is to empower them to increase connection to their body, mind and local community. 

The EmpowHER program originally introduced in 2021 as an inclusive female hiking program has been reinvigorated.  Council is proud to present the EmpowHER program to the Scenic Rim community as a range of health and wellbeing activities, from mindful meditation classes and community walks, to lawn bowls and highschool social tap classes. Designed to engage and empower women and girls of the Scenic Rim, increasing their wellbeing and passion for a healthy lifestyle. 

Schedules and activities are released quarterly. Q1 activities are live on the BHA landing page: Be Healthy and Active – Scenic Rim Regional Council 

Central Activities  

Activity

Day or Date

Price

Location

Contact

More information

EmpowHer

Highschoolers Social Tap Dance

Tuesday

5.15pm to 6.00pm

$2.00

Girl Guides Hall Beaudesert

Hilarie 0400 292 017

Suitable for Women and Girls

More information...

EmpowHER Community Walk

Friday

2 May

9am
FREE Beaudesert

Lizz 0415 602 052

Bookings Required
Book Online | Trek2reconnect
EmpowHER Community Walk

Friday

23 May

9am
FREE Beaudesert

Lizz 0415 602 052

Bookings Required
Book Online | Trek2reconnect

EmpowHer

Dance with Me Mums and Little Ones

Thursday

9.00am to 9.45am

$2.00

Girl Guides Hall Beaudesert

Hilarie 0400 292 017

Suitable for Women and Girls

More information...

EmpowHer

Mununjali EmpowHer First Nation's Women's Group

Thursday

Fortnightly

9.00am to 3.00pm

FREE

Mununjali Hall

Robbie 07 5541 2575

Bookings required

Suitable for First Nation's Women

More information...

EmpowHer

Women and Girls Get Bowling

Thursday

1.30pm to 2.30pm

FREE

Beaudesert Bowls Club

Margaret 0412 366 455

Bookings required

Light refreshments

Suitable for Women and Girls

More information...

EmpowHer

Wild Adventures

Saturday

17 May

Wild Mountain Hike (6km) meditation and long lunch

7.40am to 1.00pm

$10.00

Wild Mountains Trust, Philp Mountain Road, Running Creek

Tatiana 0427002303

info@arcadiawomenadventure.com

Bookings required

More information...

EmpowHer

Happier Outdoors Series

Friday

23 May

Earthwalk & Earth Arts

10.00am - 1.00pm

$20.00

Wild Mountains Trust, Philp Mountain Road, Running Creek

manager@wildmountains.org

0493 602 32

Bookings required

Suitable for Women and Girls

More information...

EmpowHer

Y-not Adventure Community Hike

Tuesday 3 June

9am

$10.00

Wyralong Dam

Info@ynotadventure.com

More information...

EmpowHer

Resortorative Yoga & Magic Spot

Friday

13 June

Restorative Yoga & Magic Spot
10.00am - 1.00pm 

$20.00

Wild Mountains Trust, Philp Mountain Road, Running Creek

manager@wildmountains.org

0493 602 32

Bookings required

Suitable for Women and Girls

More information...

EmpowHer

Camp Out - Campfire dinner, women's circle and night sky viewing party

Saturday 12th - Sunday 13th July

$50.00

Wild Mountains Trust, Philp Mountain Road, Running Creek

manager@wildmountains.org

0493 602 32

Bookings required

Suitable for Women and Girls

*This opportunity includes accommodation and catering

More information...

EmpowHer

Y-not Adventure Progressive Hike series

Sunday 22 June

7am

$10.00

Mount Maroon

info@ynotadventure.com

More information...

Eastern Activities  

Activity

Day or Date

Price

Location

Contact

More information

EmpowHer

Women and Girls Fitness

Monday

6.00am to 6.45am

9.45am to 10.30am

5.00pm to 5.45pm

Tuesday

6.00am to 6.45am

9.45am to 10.30am

Wednesday

6.00am to 6.45am

9.45am to 10.30am

5.00pm to 5.45pm

Thursday

6.00am to 6.45am

9.45am to 10.30am

Friday

6.00am to 6.45am

9.45am to 10.30am

$10.00

16 Beacon Rd, Tamborine Mountain

Mikaela 0417 608 700

Bookings required

More information...

EmpowHer

Y-not Adventure Progressive Hike series

Sunday 4 May

7am

$10.00

Elabana Falls, O'Reillys

Info@ynotadventure.com

More information...

EmpowHer

Y-not Adventure Community Hike

Tuesday 06 May

9am

$10.00

Gwongooral Pools Track, Binna Burra

Info@ynotadventure.com

More information...

EmpowHer

Y-not Adventure Progressive Hike series

Sunday 18 May

7am

$10.00

Caves Circuit, Binna Burra

Info@ynotadventure.com

More information...

Meditation Tamborine Memorial Hall

Friday

9.00am to 11.00am

FREE

Tamborine Memorial Hall

Frances 0412 303 841

More information...

EmpowHER

Adventure Hike

Saturday 24 May

9am
FREE Morans Falls, O'Reillys

Lizz 0415 602 052

Bookings Required
Book Online | Trek2reconnect

EmpowHER

Community Walk

Friday

20 June

9am
FREE Canungra

Lizz 0415 602 052

Bookings Required
Book Online | Trek2reconnect

EmpowHer

Y-not Adventure Community Hike

Tuesday 20 May

9am

$10.00

Witches Chase to Witches Falls track, Tamborine Mountain

Info@ynotadventure.com

More information...

EmpowHer

Wild Adventures

Saturday 07 June

Davies Creek Circuit (11km) Hike and connection activities

7.40am to 12.30pm

$10.00

Meeting locations for activities will be advised when you book

Tatiana 0427002303

info@arcadiawomen
adventure.com

Bookings required

More information...

EmpowHer

Y-not Adventure Community Hike

Tuesday 17 June

9am

$10.00

Caves Circuit, Binna Burra

Info@ynotadventure.com

More information...

Western Activities  

Activity

Date or Day

Price

Location

Contact

More information

EmpowHer

Y-not Adventure Community Hike

Tuesday 22 April

9am

$10.00

The Lower Portals, Mount Barney National Park

Info@ynotadventure.com

More information...

EmpowHer

Creative Expression and wellness

Thursday

5.30pm to 6.30pm

$12.00

Boonah Girl Guides hall, Cossart St

Anna 0413 757 268

Bookings required

More information...

EmpowHER

Adventure Hike

Saturday
3 May
9am

FREE Yellow Pinch, Mount Barney

Lizz 0415 602 052

Bookings required
Book Online | Trek2reconnect

EmpowHer

Monthly DIY Fun

Second Sunday of the month

3.00pm to 4.30pm

$20.00

Fassifern Community Centre

Anna 0413 757 268

Bookings required

More information...

EmpowHer

Y-not Adventure Progressive Hike series

Sunday 1 June
7am

$10.00

Lower Portals, Mount Barney National Park

info@ynotadventure.com

More information...

EmpowHER

Y-not Adventure Community Hike

Sunday 
June 15th
7am

$10.00 Mt Cordeaux

info@ynotadventure.com

Bookings required
More information..

EmpowHER

Adventure Hike

Saturday 21 June
9am

FREE Mt Cordeaux

Lizz 0415 602 052
Bookings Required

Book Online | Trek2reconnect