EmpowHER Women's Health and Wellbeing Program
EmpowHER
The Scenic Rim's EmpowHER health and wellbeing program aims to engage women and girls of all ages, with inclusive, low-cost, health and wellbeing activities. Its goal is to empower them to increase connection to their body, mind and local community.
The EmpowHER program originally introduced in 2021 as an inclusive female hiking program has been reinvigorated. Council is proud to present the EmpowHER program to the Scenic Rim community as a range of health and wellbeing activities, from mindful meditation classes and community walks, to lawn bowls and highschool social tap classes. Designed to engage and empower women and girls of the Scenic Rim, increasing their wellbeing and passion for a healthy lifestyle.
Schedules and activities are released quarterly. Q1 activities are live on the BHA landing page: Be Healthy and Active – Scenic Rim Regional Council
Quarter 1 Activities
Central Activities
|
Activity |
Date or Day |
Price |
Location |
Contact |
|
Highschoolers Social Tap Dance |
Tuesdays 5.15pm - 6.00pm |
$2 |
Girl Guides Hall Beaudesert |
Hilarie: 0400 292 017 |
|
Creative Queens! |
Tuesdays (to 25 March) 3.30pm - 4.30pm |
FREE |
Beaucare, 44 Tina St, Beaudesert |
Phone: 07 5541 4216 |
|
Dance with Me Mums and Little Ones |
Thursdays 9.00am - 9.45am |
$2 |
Girl Guides Hall, Beaudesert |
Hilarie: 0400 292 017 |
|
Women and Girls Get Bowling |
Thursdays 1.30pm - 2.30pm |
FREE |
Beaudesert Bowls Club |
Margaret: 0412 366 455 |
|
Happier Outdoors Journalling in Nature |
Friday 14 March, 10.00am - 1.00pm
|
FREE |
Beaudesert |
Meg: 0439 602 321 |
Eastern Activities
|
Activity |
Date or Day |
Price |
Location |
Contact |
|
Mindful Spoon Carving,
|
30 March 9.00am - 1.00pm |
FREE |
Halcyon Woodcraft Studio |
Mikaela: 0417 608 700 |
|
Women and Girls Fitness |
Mondays & Wednesdays 6.00am - 6.45am 9.45am - 10.30am 5.00pm - 5.45pm |
$10.00 |
Tamborine Mountain, 16 Beacon Road |
Mikaela: 0417 608 700
|
|
Women and Girls Fitness
|
Tuesdays, Thursdays & Fridays 6.00am - 6.45am 9.45am - 10.30am |
$10.00 |
Tamborine Mountain, 16 Beacon Road |
Mikaela: 0417 608 700
|
Western Activities
|
Activity |
Date or Day |
Price |
Location |
|
|
Moderate Level Adventure Hike Lower Portals |
Saturday 22 March 8.00am - 11.00am |
FREE |
Mount Barney National Park, Burnett Creek |
|
|
Community Walk Boonah |
Friday 21 March 8.00am - 9.00am |
FREE |
Boonah, Meet Coronation Park public toilets |
|
|
Creative Expression |
Tuesdays 12.00pm - 1.00pm |
$12.00 |
Carinity Fassifern Community Centre, Little High Street |
|
|
Monthly DIY Fun |
Second Sunday of the month 3.00pm - 4.30pm |
$20.00 |
Fassifern Community Centre |