Healthy and Active Community
Regular physical activity is an important part of being healthy and staying active. Council is committed to fostering a healthy and active community, particularly encouraging more families to be active together.
"Programs like this give people the chance to meet and make new friendships"
- Group Workout Sessions In The Park participant
Be Healthy & Active Program - May 2024
MONDAY
|
Fun, Friends & Fitness Gentle exercise targeted to over 50’s When: Monday 9.00am to 10.30am Where: Kooralbyn Community Hall Cost: $6.00 |
Yoga for Absolute Beginners When: Monday 9.30am to 10.30am Where: Beaudesert Community Arts and Information Centre Contact: Claire 0417187172 Cost: $10.00 |
Adult Beginner Ballet and Tap Classes When: Monday 10.00am to 11.00am and 7.00pm to 8.00pm Where: Girl Guides Hall Beaudesert Contact: BeauDance Academy 0400 292 017 or on Facebook Cost: $5.00 |
Mosaics Art and craft When: Monday 1.30pm to 3.30pm Where: Beaudesert Community Arts and Information Centre Contact: Tina Jones 0418 780 861 Cost: $3.00 |
TUESDAY
|
Line Dancing and Dance Steps for Seniors When: Tuesday 12.45pm to 3.00pm Where: The Centre, Beaudesert Contact: Marg on 0422 415 145 Cost: $3.00 |
WEDNESDAY
|
Movement to Music When: Wednesday 10.00am to 12.00pm Where: CWA Hall Beaudesert Contact: Rachelle 5600 0730 Cost: $10.00 |
Cardio Tennis When: 6.30pm to 7.30pm Where: Beaudesert Tennis Club Contact: beaudeserttennisassoc@outlook.com Cost: $10.00 |
THURSDAY
|
Fun, Friends & Fitness Gentle exercise targeted to over 50’s When: Monday 9.00am to 10.30am Where: Kooralbyn Community Hall Contact: Beaucare 5541 4216 Cost: $6.00 |
Everyone Can Dance When: Thursday 9.00am to 11.00am Where: Tamrookum Memorial Hall Contact: Lorraine 0488 785 325 or tamrookumhall@gmail.com Cost: $5.00 |
Social Table Tennis When: 6.30pm to 8.30pm Where: Beaudesert Tennis Club Contact: beaudeserttennisassoc@outlook.com Cost: $5.00 |
Adult Back to Ballet When: Thursday 7.00pm to 8.00pm Where: Girl Guides Hall Beaudesert Contact: BeauDance Academy 0400 292 017 or on Facebook Cost: $5.00 |
FRIDAY
|
TriYoga When: Friday 9.00am to 11.00am Where: Beaudesert Community Arts and Information Centre Contact: Judi Steinke 0400 065 202 Cost: $7.00 |
For a full list of Be Healthy & Active programs and other Council events, please visit the What's On Scenic Rim website for more information.
Before you start:
- See your GP for a full medical check-up
- Ask a friend or family member to join with you
Disclaimer - Please remember to see your doctor for a full medical check-up before starting any physical activity program. All activities within this program are provided by third parties, not by Scenic Rim Regional Council. Scenic Rim Regional Council takes no responsibility or liability for any damage, loss, costs, expenses, liability claim, demands, actions, proceedings, injury (including death) or dispute due to or arising out of, directly or indirectly, the actions or omissions (whether wilful, negligent or otherwise) of Council (including any Officer) or any participant (including yourself) or any third-party provider.
Feedback
If you have participated in the Be Healthy & Active program, we would appreciate your feedback. Click here to respond to a short survey.
